Friday, January 20, 2012

Progress

CW: 159.6
GW: 155
UGW: 115

Breakfast: nothing (0) = 0
Lunch: 1 cup basmati rice (200), one onion (44), cooking spray (8) = 252
Dinner: my parents are having company over so hopefully I can just sneak away quietly
Snack: popcorn?
Total intake today: 252 plus whatever I eat for dinner or a snack

I'm not sad that I'm not down another whole pound today...ok I am a little sad. But its good that I even went down at all since I found out this morning that mother nature has made her monthly visit. I get really weird cravings around this time of the month, hopefully I'll be able to stop myself from binging. I'm pretty worried that I'll end up eating an entire bag of chips tonight, I usually do at this time. Last month wasn't too bad because I found a great substitute for chips. They're these roasted seaweed snacks, yah I know they sound gross. If you're a fan of sushi like I am they're not as nasty as they sound. It took me a while to get used to them, and they're pretty hard to find in the area I live in, but definitely worth it. They've got a decent amount of vitamins in them and help with cravings for salty food. Sadly I ate my supply of them last month, maybe I can make do with some air popped popcorn.

4.6 pounds until I get to wear my shirt. I might try on the jeans I talked about in my second post that got way too tight. They look really nice with leggings on underneath and its gotten freezing around my house lately so I would love to wear some layers. Hopefully they start to fit a bit better. I have to do a lot of baking this weekend so that should burn a decent amount of calories. It's going to be hard because I have to make some gluten free donuts for my brother, they may be gluten free but they're really high in sugar but so delicious. If anyone has any suggestions of low calorie food that's really filling please let me know.

Welcome to two new followers Nasimiyu and Jalen.

Anyone else tired of being the fat friend? I know I am.



Love you all,

Emma

1 comment:

  1. Oh yeah!! I'm tired of being the fat friend, I'm so tired of it!!

    ReplyDelete